How and What to Pack in a Carry-On for Europe

 
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TABLE OF CONTENTS


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    How and What to Pack in a Carry-On for Europe: Packing List Included

    Are you planning on traveling to Europe with a carry-on only (coo)? How exciting! Whether it’s your very first adventure abroad or you’re a well-seasoned traveler, figuring out how and what to pack a carry-on for a European adventure can be a game-changer. Imagine skipping the long waits at baggage claim and having all your essentials at your fingertips—packed neatly into carry-on luggage.

    With this guide, I’ll walk you through everything you need to know to keep your packing light, simple, and stress-free. Together, we’ll make sure you have exactly what you need, so you can focus on enjoying every moment of your European getaway without the hassle of checked luggage. I’m also including a women's packing list for Europe to make your planning even easier. Let’s dive in and get you packed for an amazing trip!

    Before you start packing, make sure to check out my Top Tips for Traveling with Carry-On Only for more advice on how to maximize your space and minimize stress!

     
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    Travel Wardrobe

    What is the key to packing the perfect travel wardrobe for over a week in Europe? It’s planning in advance. Consider using the 5-4-3-2-1 packing method to streamline your travel wardrobe. What is the 5, 4, 3, 2, 1 travel packing method? Well, consists of 5 tops, 4 bottoms, 3 outer layers, 2 shoes, 1 dress + a cute & comfortable airplane outfit. It may sound challenging but it isn’t and the but the benefits are highly worth it! This method is perfect for those traveling to Europe with a carry-on only. Here is a short list of essentials:

    • Sweater/cardigan - Perfect for chilly evenings or air-conditioned spaces.

    • Shirts - Pack versatile pieces that can be mixed and matched.

    • Pants - Choose lightweight and breathable fabrics.

    • Dress - A versatile dress that can be dressed up for a nice dinner or dressed down for casual sightseeing.

    • Compression socks - Ideal for long flights. Here’s why they’re essential for travel.

    • Socks and Underwear - Enough for the trip with a few extra pairs.

    • Packable jacket - A lightweight option that can be easily folded into your bag.

    • Printed scarf - Add a bit of style to any outfit with a beautiful scarf.

    Pro Tips: If you don’t give some thought to what you wear on your flight to Europe, you’re missing a great chance to travel more comfortably and save space in your luggage. Choosing the right outfit not only helps you stay cozy during the long flight but also lets you bring key clothing items with you without taking up precious room in your suitcase.

    If you are touring around Europe for 10 days or more, plan on doing laundry.

     

    Shoe Selection: Travel Light and Comfortable

    When packing carry-on for Europe, shoes can easily become one of the most challenging items to manage. They take up the most space in your carry-on, so it’s crucial to choose wisely. Here’s how to make sure you’re bringing the right pairs without overloading your luggage:

    1. Limit Your Pairs: Aim to bring only 2-3 pairs of shoes, with 4 pairs being the maximum if you’re including flat sandals. Cover all your needs with as few pairs as possible.

    2. Prioritize Comfort: Europe’s cobblestone streets demand comfortable walking shoes. Opt for footwear that can double as both casual and slightly dressy options. A pair of sleek, supportive sneakers is perfect for sightseeing and can easily be paired with jeans or a casual dress.

    3. Pack Compressible Shoes: Choose lightweight, flexible shoes that can be easily compressed, like knit or cloth sneakers that flatten, or sandals with soft straps. Avoid bulky, rigid shoes like high heels, which take up space and aren’t practical for long walks.

    4. Wear Your Bulkiest Shoes on the Plane: To maximize space in your carry-on, wear your bulkiest pair of shoes during your flight. This could be a sturdy pair of walking shoes or sneakers that would otherwise occupy a lot of room in your suitcase.

    5. Versatile Options: Consider packing one pair of versatile shoes, such as loafers or ballet flats, that can transition from day to night. These should be comfortable for walking but also stylish enough for a nice dinner.

    For more detailed recommendations on the best shoes to bring on your trip, check out my post on the Best Travel Shoes.

     
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    Essentials for a European Trip

    • Insurance Documents - Travel insurance is a must!

    • Passport/ID - Don’t leave home without it.

    • Credit Cards and Cash - Bring a mix of both for convenience.

    • Travel Visa - Check if your destination requires one.

    • Copies of Documents - In case originals are lost.

    • Itinerary - A printed copy for easy access.

    • Emergency Contacts - Important to have on hand.

    • Pen - Always handy, especially for filling out forms.

    • Boarding Pass - Print it out to save time at the airport.

    • Keys - House and car keys for when you return.

    • Prescriptions - Don’t forget your daily medications and get them filled in advance to ensure you have enough for the entire trip.

    Pro Tip: Use packing cubes to keep everything organized and maximize space in your carry-on. Knowing how to pack a carry-on for Europe involves clever organization.

     

    Toiletries for Travel

    • Menstrual Care - Be prepared for your cycle (if applicable). FYI, tampons with applicators may be hard to find in Europe.

    • Toothbrush and Toothpaste - Don’t forget these basics!

    • Hairbrush - A compact, travel-friendly option.

    • Lip Balm and Tissues - To keep lips hydrated and for any quick cleanups.

    • Face Wipes and Sanitizing Wipes - For freshening up on the go.

    Liquids (Remember the 3-1-1 rule for liquids in your carry-on)

    • Hand Sanitizer - A travel necessity.

    • Toothpaste - Small enough to pass security.

    • Hand Lotion - To keep your skin hydrated.

    • Eye Drops - Perfect for dry eyes during flights.

    • Deodorant - Travel-sized to stay fresh.

    Pro Tips: When packing your toiletries, it's all about simplifying and making smart choices:

    1. Prioritize Essentials: Think about what you truly need and leave the rest at home. Focus on multipurpose, concentrated items to save space.

    2. Skip the Big Bottles: Those 3.4-ounce travel bottles are usually more than you need. A 2-ounce bottle of face wash can last for weeks. If you need a larger size, consider using a more concentrated product.

    3. Stick with Full-Size Mascara: Travel-sized mascaras dry out quickly and are often a waste of money. Bring your regular tube for better longevity.

    4. Opt for Multipurpose Products: Save space by using a face wash that doubles as a makeup remover. It’s a great way to minimize the number of items in your bag.

    5. Streamline Your Skincare Routine: Travel is the perfect time to cut back. Instead of multiple night creams, bring just one. For makeup, look for 3-in-1 products to simplify your regimen.

    By making these adjustments, you’ll have everything you need without overpacking, allowing you to enjoy your trip with a lighter, more organized bag. Check out this list of essential travel items to make sure you’re fully prepared.

     
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    Airplane Snacks/Drinks

    If you're looking to avoid crunchy snacks and wondering whether nuts are okay, here’s a list of quiet, non-crunchy, and travel-friendly snacks that you can enjoy during your flight:

    Healthy Snacks

    1. Soft Granola or Protein Bars: Look for bars that are chewy and not overly crunchy. They’re great for sustained energy without making noise.

    2. Dried Fruit: Soft options like apricots, mango slices, or raisins are easy to eat and won’t disturb fellow travelers.

    3. Nut Butters: Single-serve packs of peanut butter, almond butter, or cashew butter can be paired with fruit or eaten on their own. These are great alternatives to whole nuts if you’re concerned about noise.

    4. Bananas or Apples: These fruits are quiet to eat and provide a good source of natural energy.

    Savory Snacks

    1. Cheese Sticks: Soft and savory, cheese sticks are a quiet snack option that also provide some protein.

    2. Hummus Packs: Pair with soft bread or pita slices for a satisfying and quiet snack.

    Sweet Treats

    1. Dark Chocolate Squares: These melt-in-your-mouth treats are a perfect sweet fix without any crunch.

    2. Yogurt or Pudding Cups: If you have access to a small cooler bag, these can be a delightful, quiet snack during your flight.

    Portable Snacks

    1. Rice Cakes: While typically crunchy, there are softer varieties that are easier on the ears.

    2. Soft Cookies or Muffins: Opt for oatmeal or whole-grain varieties for a quieter, filling treat.

    Hydration & Miscellaneous

    1. Gum: Chewing gum is great for helping with ear pressure during takeoff and landing.

    2. Empty Water Bottle: Bring it through security empty, then fill it up after to stay hydrated during your flight. Avoid loud crinkly water bottles for a quieter experience.

    3. Electrolyte Tablets or Powder: Some people think these are great to add to your water to maintain hydration. I haven’t found a good choice for myself, yet.

    Nuts are generally okay to bring, but if you’re concerned about noise, nut butters or soft nut bars are good alternatives. Just be very mindful of any potential allergies others may have on the plane.


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    I bet you’re wondering, is a carry-on really enough for a trip to Europe? The answer is yes!

    With a little strategic planning, you can absolutely pack everything you need into a standard carry-on roller suitcase or backpack, plus an additional personal bag. By selecting versatile clothing pieces, using packing cubes, and being mindful of what you bring, you’ll find that packing light is not only possible but also incredibly freeing. You’ll save time at the airport, avoid baggage fees, and easily navigate Europe’s often compact hotel rooms and small elevators. So, yes, you can fit everything you need for your European adventure into a carry-on and personal bag!

    Let’s continue with our packing list and tips for your European adventure!


    In Flight Entertainment/Electronics

    • Phone - Fully charged and ready to go.

    • Headphones - Noise-cancelling if possible for a peaceful flight.

    • Chargers/Adapters - Ensure you can power up anywhere.

    • Power Bank - For when you can’t find a plug.

    • Camera - Capture all your memories.

     

    Airplane Comforts

    • Neck Pillow - For better sleep on the plane.

    • Eyemask - Block out light to catch some Zs.

    • Earplugs - Perfect for noisy environments.

    • Blanket/Shawl - For warmth and comfort during the flight.

     

    Travel Gear

    • Lightweight Luggage: Invest in a quality, lightweight suitcase that meets airline carry-on size requirements. Learn how to pick the perfect suitcase to ensure your luggage is both functional and easy to maneuver.

    • Packing Cubes: These are a must for keeping your clothes organized and maximizing space in your carry-on. They make it easy to separate different types of clothing and compress items to fit more into your suitcase.

    • Luggage Scale: Avoid overweight baggage fees by checking your bag’s weight with a portable scale before heading to the airport.

    • Compression Sack or Cube: Compress bulky items like jackets or sweaters to save space and keep your carry-on organized.

    • Ziplock Bags: Use them for storing toiletries, organizing small items, or keeping electronics safe from spills.

    • Passport Wallet: Keep your passport, boarding pass, credit cards, and other important documents organized and easily accessible.

    • Day Purse or Bag: A compact, secure bag is essential for carrying your daily necessities while exploring Europe. Look for one that’s easy to carry but roomy enough for essentials like your phone, wallet, and a small water bottle.

    • Small Luggage Locks: Zipper locks provide an extra layer of security for your belongings, especially when your bag is out of sight in the overhead bin or hotel room.

    • Case for Cords and Chargers: Keep your electronics organized and tangle-free with a dedicated case for your phone charger, earbuds, and other cords.

    1. These gear essentials will help you stay organized, secure, and ready for anything during your European adventure!

    Pro tip: When choosing luggage for your European trip, it's important to keep in mind that European hotel rooms are often quite compact, even in high-end hotels.

    On top of that, many European hotels have very small elevators, and in some cases, the elevators might not be working at all.

    This means you could end up carrying your luggage up several flights of narrow stairs. To make your travels easier, opt for a smaller, lightweight suitcase that’s easy to maneuver through tight spaces and up stairs.

     

    Medication Case

    • Advil/Tylenol - For headaches or minor aches.

    • Allergy Meds - If you have any allergies, keep these handy.

    • Prescriptions - Don’t forget your daily meds!

    • Anti-nausea - To combat motion sickness.

    • Cold/Flu Meds - Just in case you catch a bug.

    • Cough Drops - For soothing a sore throat.

    • Supplements - Keep up with your routine on the go.

    • Birth Control - If needed.

    Pro Tip: Don’t overpack, but be mindful of what you’ll need. While it’s true that many items can be bought in Europe, some places require prescriptions for things that are over-the-counter in other countries, like triple antibiotic cream or low-dose aspirin.

    It’s better to bring what you think you’ll need, especially if you have a specific product that works well for you when you’re sick.

    Even if certain items are available abroad, they might not be easy to find or you may not have time to search for them. It’s always nice to have these essentials on hand.

    Additionally, don’t leave packing to the last minute. Give yourself enough time to pack thoughtfully and possibly re-pack, ensuring you have everything you need for a stress-free trip.

     

    What to Pack in Your Underseat Bag

    I suggest bringing a small tote bag or backpack as your underseat bag. While the tote bag is perfect for keeping your airport essentials organized and within easy reach during the flight, a backpack can be especially handy for long days of exploring and travel days once you’re in Europe.

    Having everything under your seat during the flight means no more rummaging through the overhead bin, and when you're on the go, a backpack will be your best friend for comfort and convenience.

    Here’s what you should include in your under-seat bag to make your 10-day European adventure as smooth as possible:

    1. Travel Documents & Essentials

    • Passport/ID and Travel Visa: Keep these in a secure, easy-to-reach spot.

    • Boarding Pass and Itinerary: Either printed or digital, but have them handy.

    • Travel Insurance Information: In case of any emergencies.

    • Credit Cards and Cash: Carry some local currency for immediate needs upon arrival.

    • Emergency Contacts: A printed list in case your phone dies.

     

    2. Electronics

    • Phone and Charger: A fully charged phone is crucial for staying connected.

    • Power Bank: For when you’re on the go and can’t find a plug.

    • Noise-Cancelling Headphones: Perfect for a peaceful flight.

    • Tablet or E-Reader: For entertainment during the flight.

    • Adapters and Converters: Ensure you have the right ones for your destination.

     

    3. Airplane Comforts

    • Neck Pillow and Eye Mask: To help you sleep comfortably on the plane.

    • Lightweight Shawl or Blanket: It can get chilly on flights.

    • Lip Balm and Hand Lotion: Airplane cabins are notoriously dry.

    • Compression Socks: To prevent swelling during the flight.

    • Snacks: Granola bars, nuts, or dried fruit for a quick bite.

     

    4. Health & Hygiene Essentials

    • Travel-Sized Hand Sanitizer and Wipes: Keep your hands and space clean.

    • Toothbrush and Toothpaste: For freshening up during long flights.

    • Medication: Any necessary prescription meds and a small first-aid kit.

    • Face Mask: Some airlines or countries may still require them.

     

    5. Personal Items

    • Book or Magazine: For when you want a break from screens.

    • Reusable Water Bottle: Empty it before security, then fill it up after.

    • Small Notebook and Pen: Handy for jotting down notes or filling out forms.

    • Sunglasses: Ready to go when you land in sunny Europe.

    Pro Tip: Pack these items in a well-organized, easy-to-access bag so that you’re not scrambling during your flight or at the airport. A small backpack or tote that fits under the seat in front of you is ideal.

    Packing your underseat bag smartly is just as important as knowing how to pack a carry-on for a 10-day trip to Europe. With these essentials close by, you’ll be well-prepared for your journey and ready to hit the ground running when you land.


    What Is Not Allowed In Hand Luggage Europe?

    It is simple: explosives and inflammable items - fireworks or aerosol spray paint, for example, and other inflammable and toxic substances such as acids - are prohibited on flights. They may not be carried in either cabin or checked baggage. No weapons of any kind are allowed on board the aircraft.


    Check Airline and Airport Restrictions

    Before you start packing for your European adventure, it’s crucial to check the restrictions set by both your airline and the airports you’ll be traveling through.

    Airline Restrictions: Each airline has its own rules regarding the size, weight, and contents of carry-on luggage. These guidelines can vary significantly between carriers, so be sure to review them closely to ensure your luggage meets the requirements. Additionally, airlines may have specific rules about what items are allowed in both carry-on and checked bags, especially when it comes to liquids, electronics, and other restricted items.

    Airport Security Regulations: Airports, especially international ones, may have stricter security measures. These regulations often include limits on liquids, gels, and certain electronic devices. Familiarize yourself with these rules to avoid any surprises at security checkpoints and to ensure a smooth travel experience.

    By staying informed about both airline and airport restrictions, you can pack confidently, knowing that your luggage will meet all necessary guidelines and that you’ll avoid any delays or hassles during your journey.


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    Ready to Pack Like a Pro?

    Make deciding How and What to Pack in a Carry-On for Europe simple!

    Download my free, editable packing list to make sure you don’t forget anything essential on your European vacation. Get it here and start planning your adventure today!




     

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